Our nutrition and exercise coaching programme, which formed a fundamental part of G14, continues to empower people to achieve life changing results. The essence and core of the approach remains the same, but has now been enhanced to be more comprehensible and individualised than ever before.

An incorporation of the mental, emotional and psychological hidden determinants of human behaviour address the root cause of the problem. We empower our clients to transform for the long-term, rather than just temporary change. The benefits then permeate into all aspects of life, beyond just health and vitality.

This is now a remote, online coaching service and is referred to as ‘Be Better’ - further details can be found here.

Coming soon.